About me

Hello, my name is Jeff Glenn, strength & conditioning coach / performance trainer based out of Oklahoma City, OK.

I started my training journey back in 2016 but didn’t reach the population until 2019, with a desire to just simply get back in shape for myself. I always played sports growing up and have always had an athletic background / body type, but knew I could be better and treat my body better. After a year of training myself and working hard, I learned to fall in love with the process. Showing my own personal journey and lifestyle change, I inspired multiple training inquiries, which then led me to take the necessary steps needed to pursue a career in strength and conditioning training. Starting out with personal training, in 2019 I obtained my CPT certification through NASM, and later that year, started my first training job at Planet Fitness.

In 2020 I transitioned to working for myself and starting my own training entity; which was formerly known as Epitome Performance. Now I’ve made it to 6 years of applied training experience under my belt, and in the midst of that, I’ve obtained a bachelors degree at the University of Oklahoma (OU) as well a CSCS certification.

I have obtained certifications in performance enhancement with NASM and also a Performance Specialist cert. with Exos.

In 2023 I completed my first internship for Kollective Inc., which was my first NFL Pre-Draft and NFL offseason training, with some of the best coaches the industry has to offer. I then transitioned the following year to intern with Exos and complete my 2nd NFL Pre-Draft and NFL offseason training programs with a few more high-level coaches. Summer of 2024 I interned with the University of Southern California football team, immediately after, I transitioned to OU as a student worker who worked with multiple sports in S&C and sports science. I currently coach and train locally for the MYFL/COFL.

I strive to be great at what I do and help my athletes and clients get healthy and better, the right way!

I’m ready to help you become the standard for performance.